by Kavitha Mugesh | Aug 9, 2024 | Psychotherapy Services
Inner Child Therapy Bangalore: Heal Your Past and Find Peace Inner Child Therapy is a powerful way to heal emotional wounds that come from childhood. At Trinetra Wellness in Bangalore, this therapy helps people connect with their inner child, allowing them to resolve...
by Kavitha Mugesh | Apr 28, 2024 | Psychotherapy Services
Navigating Stress in the Workplace A Guide to Mental Wellness for Working Professionals In today’s fast-paced world, the workplace often becomes a breeding ground for stress and anxiety, particularly in bustling urban areas like Sanjay Nagar, Sadhashiv Nagar,...
by Kavitha Mugesh | Dec 9, 2023 | Psychotherapy Services
Post Traumatic Stress Disorder Post Traumatic Stress Disorder Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, and...
by Kavitha Mugesh | Nov 20, 2023 | Psychotherapy Services
Schizophrenia Schizophrenia is a complicated mental health condition that is often related to psychosis. There’s lots of misconceptions about it, the illness is still very much misunderstood and has a lot of stigmas attached to it. However, 1 in every 100 people...
by Kavitha Mugesh | Sep 9, 2023 | Psychotherapy Services
Trust And Listen Your Body Trust And Listen Your Body Your body is talking, are you trusting and listening your body? Understanding the body operate can be challenging. Trusting and listening your body might not be something that you have ever considered before in...
