My Blog

Understanding Inner Child Regression Therapy: Healing Your Past for a Brighter Future
Inner Child Therapy Bangalore: Heal Your Past and Find PeaceInner Child Therapy is a powerful way to heal emotional wounds that come from childhood. At Trinetra Wellness in Bangalore, this therapy helps people connect with their inner child, allowing them to resolve...

Navigating Stress in the Workplace: A Guide to Mental Wellness for Working Professionals
Navigating Stress in the WorkplaceA Guide to Mental Wellness for Working ProfessionalsIn today's fast-paced world, the workplace often becomes a breeding ground for stress and anxiety, particularly in bustling urban areas like Sanjay Nagar, Sadhashiv Nagar,...
Understanding Inner Child Regression Therapy: Healing Your Past for a Brighter Future
Inner Child Therapy Bangalore: Heal Your Past and Find PeaceInner Child Therapy is a powerful way to heal emotional wounds that come from childhood. At Trinetra Wellness in Bangalore, this therapy helps people connect with their inner child, allowing them to resolve...
Navigating Stress in the Workplace: A Guide to Mental Wellness for Working Professionals
Navigating Stress in the WorkplaceA Guide to Mental Wellness for Working ProfessionalsIn today's fast-paced world, the workplace often becomes a breeding ground for stress and anxiety, particularly in bustling urban areas like Sanjay Nagar, Sadhashiv Nagar,...
Post Traumatic Stress Disorder
Post Traumatic Stress DisorderPost-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, and severe anxiety, as well as...
Schizophrenia
Schizophreniais a complicated mental health condition that is often related to psychosis. There's lots of misconceptions about it, the illness is still very much misunderstood and has a lot of stigmas attached to it. However, 1 in every 100 people get this diagnosis...
Trust And Listen Your Body
Trust And Listen Your Body Your body is talking, are you trusting and listening your body? Understanding the body operate can be challenging. Trusting and listening your body might not be something that you have ever considered before in your life. Listening to your...