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Counselling Services

Counseling is a therapeutic process where a trained professional provides guidance and support to help individuals address personal, emotional, or psychological challenges and make positive changes in their lives. It involves open and confidential communication to promote self-awareness and well-being.

My Counselling & Approach

Therapy For Adolescents

Being a teenager is hard. Sometimes problems are too big to handle alone. It’s tough to enjoy life if you’re constantly dealing with stress and worry. I can help you get the life you want.

Therapy For High-Conflict Divorce

Mostly divorce is making life unmanageable, sessions with a therapist who specializes in high-conflict divorce can help to gain coping skills and strategies for dealing with a difficult situation with partners or Ex partners

Therapy For Couples

Sometimes couples go through unresolved conflict and betrayal trauma and its damaging relationship, sessions with a seasoned couple’s therapist can help to gain tools to navigate and potentially heal ruptures so couples can decide whether to stay or go.

Let’s See If We Are The Right Fit.

I am Kavitha Mugesh Psychologist and Psychotherapist; my goal is to partner with you to enhance the quality of your life. Whether you are dealing with something specific or are seeking increased satisfaction and balance in life, I’m here to guide you, believe that my approach to psychological therapy sets me apart as the best in the field. With experience, I take an integrated approach to therapy, delving deep into the root causes of psychological problems to provide effective and confidential treatment. Whether you’re seeking individual therapy, couples therapy, or family therapy, I am here to guide you towards balance and well-being. Discover the transformative power of self-nourishment, reassurance, and finding balance in your life. Let’s embark on this healing journey together – make an appointment today. Trust me to provide the guidance you need to evaluate, balance, and grow.
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Trusted Guidance

Evaluate

we evaluate an individual’s behaviour, personality, cognitive abilities, and several other domains through the process by using psychological tests and other assessment tools to measure and see a patient’s behaviour to arrive at a diagnosis and guide treatment.

Balance

Through our psychological and psychotherapy services we bring equilibrium in their state of mind body which would help them to have balanced healthy happy life and to deal with how individuals seek consistency and equilibrium in their beliefs, attitudes, perceptions and can handle stress and adversity with resilience and maintain a sense of well-being.

Grow

We focus on cognitive emotional and psychological development of an individual and it may involve gaining emotional intelligence, resilience, coping skills and cognitive abilities, such as memory, problem-solving, reasoning and psychological growth can also include the ability to adapt to life’s challenges and become more emotionally mature.